Maybe the 3rd, 4th, or 5th time is the charm
I officially began my new fitness journey December 26, 2018. To be honest I didn't set a date. I didn't give myself a pep talk or anything. Do not get me wrong I am for whatever one has to do in order to do what they want to do or start their journey. This time around I was out driving and I ended up at the trail and started to walk, then run, then walk, then run, then I made a 10 minute video of me doing 3 sets of 25 squats, jumping jacks, and side leg raises. I believe that boosted my want to become more fit and healthier.
I started doing at home workouts and even went for an early morning 30 minute walk.
By Saturday, December 29th I was signed up to Planet Fitness. I have gone to the gym 11 times since then. I even pushed two gym visit in one day on two separate days.
Lets just say I've been working.
Now eating this is somewhat a struggle. I have been paying a lot more attention to
what I put into my body as far as the amount of calories and if its "Healthy" or if I
eat unhealthy what else have I eaten today.
I wll begin again tracking my calories through the App "My Calorie Counter". I'll post an update on that by Friday next week.
👑
Lets just say I've been working.
Now eating this is somewhat a struggle. I have been paying a lot more attention to
what I put into my body as far as the amount of calories and if its "Healthy" or if I
eat unhealthy what else have I eaten today.
I wll begin again tracking my calories through the App "My Calorie Counter". I'll post an update on that by Friday next week.
👑
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