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YOGA

 Whew! I am on Day 2 and I am finding out just how inflexible I truly am. I keep thinking to myself ok sis lose a few pounds and you'll be able to comfortably do these beginner poses. Either way I am sticking to it. I have felt for some time that I need to stretch my body out. Yoga is helping with that...I felt some areas stretching today that I have never. I look forward to achieving my Yoga goals!!! 

So far I have found on Youtube.com Arianna Elizabeth https://www.youtube.com/channel/UC6HhF-dMOqwA8m_ZspeA9kQ

She so soft spoken and the yoga sessions are beginner friendly which I enjoy and I know my body does too! 

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