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Guilty Pleasures

Hey!!

So right now I feel like shit. I ate about 4 wings and I know damn well I shouldn't have.
And the worst part is I can't even count the calories because I don't know how many per wing.
*sigh*
Just makes me want to hit the gym right now.
I can't I'm here at work until 6:30 maybe 7:00.
I don't know why I think those 4 wings automatically added fat to my body. It's all in my head.
I ate a full bowl of streamed cauliflower and broccoli last night and in all about 1,000 calories.
Actually the past 3 days I've ate under 1,000 calories each day. I'm actually suppose  to consume around 1,600 calories  daily. I think now that I am so focused I need to learn to be patient.
Right now I am 100% more healthy than I've ever been.
I know I can't be hard on myself. But I could be working out so much more then I am now.
With that being said  tomorrow morning I will be running so that's a 5:00 am run and based on timing tomorrow evening I'll be hitting the gym most certainly Gym on Saturday evening and run Sunday morning.
Eat Clean
Train Mean
Get Lean

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