I have fallen in LOVE with this app. Now for starters I DO NOT allow this app to get to my head about how many calories are burned then again I don't even believe the treadmill either in any case I like to see the miles ran and the pace kept. I highly suggest this one on top of it being free it also shows you others who are using the app and their routes and how many miles those routes are so for example say you want to run 2-3 miles or whatever your preference instead of having to check the map every so often so see how far you've run you'll already know. Also, depending on your settings the little lady will tell you your pace etc every so often. I think my next task will be to run a mile at a faster pace since I seem to be stuck at 13-14. Again the App in the Apple Store is MapMyRun.
Whew! I am on Day 2 and I am finding out just how inflexible I truly am. I keep thinking to myself ok sis lose a few pounds and you'll be able to comfortably do these beginner poses. Either way I am sticking to it. I have felt for some time that I need to stretch my body out. Yoga is helping with that...I felt some areas stretching today that I have never. I look forward to achieving my Yoga goals!!! So far I have found on Youtube.com Arianna Elizabeth https://www.youtube.com/channel/UC6HhF-dMOqwA8m_ZspeA9kQ She so soft spoken and the yoga sessions are beginner friendly which I enjoy and I know my body does too!


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