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January Challenge

Goal totally NOT reached. I wanted to be down in the dumps about it but why dwell on it, why be negative towards myself with all the effort I did put in?  My goal was to reach 9,600 squats/sit ups.
I do not like sit ups at all ( I have to find another workout to target my lower abs) The squats I really enjoyed got a real excitement on how many I could actually do a day. The most I did in one day was 470 (actually one morning). I reached a total combined of 4,757. This is the first challenge I have stayed committed to EVER. So here's to me for the consistency I did keep. You go girl!


P.S. Learn to be your own cheerleader!!!

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