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Late Night Thoughts

 It's 10:31 pm January 2, 2021. I had a very good day. I was extremely productive I mean not a second went by today that I wasn't working on Winnie. I am thankful for that as well as the amazing start to this year so why am I laying here in the dark sad. I feel very sad....but I guess this is just the universe letting me know Winnie there is still healing to do there. Also, letting me know you need to STOP doing these things to yourself. We are at times our worst enemy. I know it's healthy to feel and allow yourself time to allow certain emotions and I did I allowed myself time to shed the tears I needed to but I DID NOT want to. I wanted so badly to act exactly as this is not happening that I am not still feeling and emotional about this. But reality is its still painful, it still hurts,  I am still emotionally attached. I know I needed this EVERYTHING HAPPENS FOR A REASON I may not understand now but I know eventually it will all make sense.  Winnie Baby You Got This!...
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Recent posts

Cooking with Mya

Shamya (My daughter) decided we were going to make Hot Cheeto chicken tenders. Let me tell you!!!!!! Amazing and we will definitely be trying these out again. Now we should be eating healthier yes yes I know but they were absolutely delicious. She did everything except add them to the oil but the entire breading process was her doing and even down to writing the grocery list for what we needed all my baby. I am very proud of her so proud actually.  It was such a success we are going to try out new recipes every Saturday that we have nothing scheduled to do. I’m probably more excited than she is!  I thought I would share a photo! 
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YOGA

 Whew! I am on Day 2 and I am finding out just how inflexible I truly am. I keep thinking to myself ok sis lose a few pounds and you'll be able to comfortably do these beginner poses. Either way I am sticking to it. I have felt for some time that I need to stretch my body out. Yoga is helping with that...I felt some areas stretching today that I have never. I look forward to achieving my Yoga goals!!!  So far I have found on Youtube.com Arianna Elizabeth  https://www.youtube.com/channel/UC6HhF-dMOqwA8m_ZspeA9kQ She so soft spoken and the yoga sessions are beginner friendly which I enjoy and I know my body does too! 
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Personal

Am I a private person. Do I share everything? Do I share too much?  I am a private person and I share responsibly. I think the older I am getting the less anyone person opinion matters and I think that is the way it should be. I mean we aren't living for anyone else (except for our babies). I have been in a mental battle with myself for months. It's like every decision I have had to make has taken chunks out of me. I don't know why...maybe I am just much more concerned of how things will play out in the long run verses how something seems or makes me feel at that moment. Also, I have been feeling the need to do A LOT of soul and spiritual work for myself. This has been heavy on me for months now. I want to find a Spiritual Advisor. I think I'll take the next few weeks to actually do the work of finding one who fits me, my needs, and my journey.   Peace & Light
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New App Alert - FitOn

 I love this App! It’s free it’s flexible it’s inspirational it fits no matter what type of workout or time slot you have in mind. There are monthly challenges but no pressure - so you will have to apply pressure to yourself which I LOVE 💕. I am looking forward to October’s challenge and MY BIRTHDAY!!!! 31st whew 😅 who would have thought lol. Check it out in the App Store 
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SUNday FUNday

My sisters and I have for the past two Sunday's spent time with each other and our babies. Yesterday Sunday, March 8th we got our steps in as well as some play time for the girls! The weather was AMAZING!!! 
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KETO DIET

Where shall I begin? I suppose at the beginning. : ) I started the KETO diet September 30th of 2019. At the time I was focused on dropping some extra pounds for my 30th birthday. And my my did I accomplish that (I will include photos). I dropped 20 pounds in 25 days. I couldn't believe it and neither could anyone else honestly - but I did it. Hard work as far as training my brain because the fact that I went into eating 25 carbs or less per day when at first I was probably eating about 100 or more carbs (scary) but true. I am so thankful for this diet better yet lifestyle change. I jumped into this I didn't prep myself and it worked out pretty good. I would recommend reading over what the diet is and what you should do especially can and cannot eat. Ok!! I failed the first week so let me help you out. COUNT YOUR MACROS. Yes you are eating lesser carbs but you still have to count your calories, protein, fat, etc. I found this site that gives you a suggestion of what your macro...
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