Starting yet another Day 1

Whom am I fooling?

Any who.

My goal is to make it past Day 3 lol.

I'm focusing on the workouts not so much as the food however I am still eating rather healthy.

Running is my new found love!

I've always wanted to be a runner well be able to run without feeling like its the end of the world.

Comments

New App "My Calorie Counter"

To follow up to the mentioning of calorie counting. I hope none of you thought I was actually using pen and paper to track every single thing I have consumed, that would be very time consuming. In any case this app is the best, while there are many out there that have the same features I prefer this one its simple straight to the point and with ease I was signed up, I hate a long dragged out sign up process. The app has a huge selection of food I haven't typed anything in and haven't been able to see the calories in the food or cholesterol or protein etc. It lets you know how many calories you should consume daily to lose weight and how much you need of each thing like as mentioned before Protein, Fiber, Cholesterol, etc I found that it was hard to not consume certain things like sodium and cholesterol because it's in everything and some time way to large quantities if you ask me. I hope I have peaked your interest. Check it out!!! http://www.everydayhealth.com/my-calori...

Please Excuse My Typos (You've been warned)

So. If your reading or following this blog there are a number of typo's I think that gives it a more real feel. Hahaha! I will review each of them in due time. Enjoy! Peace and Love

1st Mini Workout Video

First and foremost apologies for the poor video quality! Breaking barriers - I would’ve never had the courage to post something such as this... my first fitness journey was extremely private. I didn’t understand “the process” I was only worried about the results. Now I want to share it all! That last set of squats almost took me out. My breathing was heavy, heart racing and all but guess what I DID IT! The full video is 10 minutes long. KEEP IN MIND DO 3 sets of each!!! #fitnessjourney #mommyandmefitness #fitness #fitnessmotivation #motivation #blackgirlsworkouttoo #goals #determination #newme #workoutmotivation #workoutroutine #girlpower #beinspired #stayfocused #fitsyqueen #fitsyqueenfitness #beyou #doyou #loveyou #squats #jumpingjacks #breakingbarriers #instafit #yougotthis #yougogirl #blackgirlmagic

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