Skip to main content

Blah.Blah.Blah

How do I begin. Where do I begin?
I will admit to being some form of lost and unsure about a lot of things.
I want to lose weight, but where do I start.
I want this for myself. I know what I want to look like and how much I want it and I am going to go for it.
My goal weight is 150. Please don't even ask where I am right now. lol.
I've started and stopped so many times and now I am just fed up with all this extra weight that I am toting around.
I use to be toned nice arms beautiful legs.
But I will once again get there! I will reach my goal weight I will workout I will eat correctly and healthy. I will not continue to be tricked into the processed food and all these tasty snacks they make.
I have to live a long life for my daughter and that alone is enough motivation, don't you think!
Well here I go...

Comments

Post a Comment

Popular posts from this blog

YOGA

 Whew! I am on Day 2 and I am finding out just how inflexible I truly am. I keep thinking to myself ok sis lose a few pounds and you'll be able to comfortably do these beginner poses. Either way I am sticking to it. I have felt for some time that I need to stretch my body out. Yoga is helping with that...I felt some areas stretching today that I have never. I look forward to achieving my Yoga goals!!!  So far I have found on Youtube.com Arianna Elizabeth  https://www.youtube.com/channel/UC6HhF-dMOqwA8m_ZspeA9kQ She so soft spoken and the yoga sessions are beginner friendly which I enjoy and I know my body does too! 
Post a Comment
Read more

I love learning new things!

I truly do! Apple Cider Vinegar - need I say more? The benefits are endless. ACV contains enzymes, proteins, antioxidants, and good bacteria. The taste itself isn't satisfying, but the benefits out weigh that for me. I will begin drinking in some form before bed to help with losing weight it helps decrease your daily calories intake, releases enzymes that promote fat burning, lowers blood sugar levels, helps gastrointestinal problems the list goes on. Drink ingredients ACV - 2 tsps Lemon Juice - 2 tbsp Raw Honey - 1 tsp Ground Cinnamon - 1 tsp Water - 1 cup (hot water) Planning to do a "results" check in two weeks! Before and After photos will be posted. 👑
Post a Comment
Read more

Day 2

Good Morning! Well I didn't work out again after the morning workout. 😔 But I will be getting a good workout today! I went to bed incredibly late which means I could have worked out but I've said that to say I  still got up and made a quick breakfast and packed lunch with snacks (will include pictures later). Very proud of that because usually I run out the house with no breakfast and not only spend up to $15 😩 for lunch and breakfast while at work I eat unhealthy. So YAY for me!! Saving coins and eating healthier. Breakfast  Wheat toast peanut butter with banana slices. ( OK it's like my fav but this will be the last day this week for it!) Snack 1 Mini Pretzels Lunch  Spinach leaves, brown rice, cucumbers, tomatoes, feta cheese, and light Caesar dressing with a wheat tortilla Snack 2 Veggie chips  Dinner  TBD Snack No snack Did not take a picture of breakfast or lunch but both were delicious will follow up on dinner!  Update on today's workout! 20 minute...
Post a Comment
Read more